Live Longer World

Hi, I’m Aastha. I’m the founder and creator of Live Longer World, a place where I share information on longevity science and the frontiers of biology.

Live Longer World is a newsletter on actionable longevity protocols and a podcast where I speak with scientists on longevity and the frontiers of biology.

I disseminate information on longevity in two formats:

• Live Longer World Podcast: I interview scientists at the frontier of a revolution in longevity and biology.

• Longevity Lifestyle Hacks: I write about health optimization protocols to live a longevity lifestyle.

If you’re interested in the science behind longevity and practical health tips, please subscribe!

What People are Saying:

Live Longer World Podcast Popular Episodes:

• Richard Miller | Longevity Supplements - Interventions Testing Program Results

• Michael Levin | Can Bioelectric signals Reverse Aging?

• Brian Kennedy | Aging Networks, Alpha-ketoglutarate & Longevity of Bats

• Nir Barzilai | Metformin and Centenarian Longevity

• Matt Kaeberlein on Aging Interventions, Rapamycin, mTOR, NAD+

Check out all the podcast episodes & subscribe for updates:

Apple Podcasts | Spotify | YouTube | All Platforms

Longevity Lifestyle Hacks Popular Posts:

• Bryan Johnson’s Blueprint Simplified

• My 2023 Longevity Protocol

• Optimize Your Health in 2022

• Best Sleep Optimization Actionable Tips

• Longevity Foods: Let’s cut through the clutter

Social Media & Contact:

You can follow me on Twitter aasthajs and Instagram @aasthajs where I post about longevity science.

Contact: livelongerworld@gmail.com

Support my Work:

If you find my work valuable, you can support it by sharing it with friends and family and becoming a premium subscriber. Benefits below:

• I’ll answer all of your specific questions on optimizing your health - it’s like having a personalized health coach!

• I’ll prioritize your suggestions for post topics and questions for podcast guests.

• Support cause you like my work and want to advance research in longevity :)

Share Live Longer World

Thanks for reading and I hope you join me in this journey of slowing & reversing aging!

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