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Oct 1, 2021Liked by Aastha Jain Simes

Love that you're making this accessible to anyone! Which biological age test did you do or which one would you recommend?

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Thank you Aashay! I am based in the U.S. and I took Elysium Health's test. Their scientific advisor is Dr. Morgan Levine who does some solid work into Epigenetic Clocks. I will be interviewing her on my upcoming podcast soon in fact :) If you're interested, stay tuned here: https://www.youtube.com/channel/UCcoEB1MXhkI_CFwsHRtPXUg

I will note that sometimes there can be errors produced by these biological tests. I've written more on that here: https://livelongerworld.substack.com/p/biologicalage

However, Dr. Levine is working on designing more robust clocks that do not produce variability in results.

As another alternative to Elysium's test, I'd look into Inside Tracker. Hope this is helpful!

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Awesome thank you!

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